Health & Fitness
 

Dear Reader: Watch Where You’re Going

NYTimes.com (Health) 11/12 10:01P Brian X. Chen
You know you do it: texting and walking at the same time. It’s not safe, obviously. Here’s how to take control of your tech use.

Poor Sleep May Be Bad for Your Heart

NYTimes.com (Health) 11/11 5:03A Nicholas Bakalar
Those with sleeping problems, especially younger people, may be at increased risk for cardiovascular disease.

Getting a Handle on Self-Harm

NYTimes.com (Health) 11/11 4:35A Benedict Carey
Cutting and other forms of self-injury are on the rise among adolescents. Researchers are beginning to understand the phenomenon, and how to treat it.
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